About the course

This course will teach students how to create and restore a positive self- image for a happy and a successful life. This course aims to familiarize the students with tools and methods to embark on the journey of personal growth.

  A positive self-image is one of the key elements for a successful life. Thinking positive and staying happy is a conscious effort, it is a life skill which needs to be learned and practiced every day for a better life. This course will take the students through the process of self-discovery and it will reinforce the belief that they have the power to create the life which they want.
 
  The course will be highly interactive and will focus on experience rather than theory. The students will learn how to build a positive self-image through activities, experience sharing and real-life stories. The course is designed in various modules which will focus on the power of choosing the right words, of loving oneself, forgiveness (others and self), kindness, gratitude, compassion, leadership and mindfulness.

Students will be assessed at the end of each module by means of a quiz and/or a written test. They will be required to record their interpretation of the course learnings in their daily life in a journal. They will also be expected to collate the experiences and present in a form of a group presentation or an essay.