We are very happy to be associated with Inner Happiness Index with whom we have successfully completed two courses, the Positive Self-Image and Creating a Winning Mindset Course. Both the courses have turned out to be very beneficial for the students and had a very positive impact on their personality. They students gained tremendous self confidence and have developed a positive outlook towards life. This new attitude is visible in their classroom performance, they are more interactive and responsive and eagerly participate in classroom discussion and activities The course co-ordinator, Ms. Shalini Vikrant as a mentor has been absolutely amazing. She is not only very caring and sensitive towards students’ issues and concerns but a thorough master at her work. I would highly recommend these courses for the students as it will be very beneficial for them for a successful life.
Dr Hemlata Krishnani
(Course coordinator)
Dept of Philoshophy
Mata Sundri college
Delhi University
It was great being a part of your first 'Ambassador of Joy' session !The sessions were generated positive energy and outlook in all of us. Moreover we made good friends for life. The short meditation in each session was a moving experience, my first tryst with meditation , and would leave me calm and ready to take on more challenges of life.Wishing you spread this happiness and joy to more and more people. Best wishes ❣️
I feel really blessed to meet Shalini. The Vibrant smile and the aura she has will not leave you untouched. i was a part of the full moon meditations she used to conduct. The meditations were so beautiful, we used to look foward to them so much so i remember attending it even with temperatures as low as 10 degrees once. i was so overwhelmed in one of the meditations on gratefulness, tears of gratitude refused to stop, and no words can express fully the expirience i had. Sending lots of love and good wishes your way Shalini. .. Grateful always to have a mentor, a Guru like you in my life..
I have been attending Shalini ‘s meditation sessions every month from more than a year now and it’s been a great journey of going within self through these sessions . She guides us through the full moon meditation so beautifully and its always such a soulful experience. I look forward to these sessions every month to feel the positive vibrations this group meditation sessions bring within. heartfelt gratitude to her for taking time out to conduct and guide us through these every month
I had attended many workshop s on motivation and other personality development in past. But the one which has really impressed me so far was conducted by Shalini vikrant at Physio Active. It was full of inspiration and showed me the right path to live a life without any stress.I am truly indebted to Shalini to accept my invitation for such a life changing experience.
I liked and enjoyed the short acting activities, it was help me to boost up my confidence level it would help me to change m mind from fixed mindset to growth mindset. Yes of course it will help me now and the changes shows in my behavior and talking sense. I also like the assessments question. It will also help me to become shy to confident.
Hello everyone! I am Kanchan Rathore. An an undergraduate 2nd year student of BA hons philosophy from Mata Sundri College for Women.I feel proud and honour to share my experience with the course with each one of you. For me, this course was more of like healing myself and not running from the reality but facing it with optimism and patience. I use to have very little self-esteem, confidence, love and belief in myself. But when I was going through this course I expected that it will teach me at least something and I have to learn it for my own betterment. When the classes started, I can’t stress more, that I was completely in the world, I wanted to live in. The way I looked at myself in those class hours was a different feeling. During the course, I had a self-realisation that challenges are like a video game it will keep coming but each time you are upgrading yourself and what really matters is how you face it with a smile. I learnt the power of a smile that can heal everything. We cried we smiled, we played and we learnt to fight back altogether every scar, insecurity, and every problem in our lives. We learnt that we can be a ray of sunshine in our life, plus in others lives as well. I have a lot to say about it but it will take a whole day. So, I want to end up by saying that I am glad that I joined this course because now I am no more hiding or crying over things but fighting them back with a spirit of joy and happiness.IF I AM TALKING ABOUT COURSE IT IS BASICALLY ABOUT HOW LOVING AND GREAT TEACHER SHALINI MAM IS!!!.She is a gem for me.
And yaaa! don’t forget to smile [sorry! a negative affirmative] instant take it as to keep smiling live long.
Regards,
I feel really grateful to have mentor like Shalini ma'am. She guided me whenever I doubted myself. She helped me believe in myself and told me don't think why always me rather why not me . While finding happy song for the group I found my list of happy songs which instantly change my mood . I never thought i could have any happy song earlier but now i have whole list of it 😁 . she made me realize smile is a curve that sets everything straight and Also that Forgiving and appreciating is important not only to others but yourself as well . I learnt to uplift myself and spreading good vibes with others. 😌
“ Firstly, I’d like to thank and extend my gratitude to Shalini ma’am for teaching me some of the most important values of life. These 30 hours were the most fruitful ones. From placing the crown on our head to participating in the role play activities – It was all magical. The sessions were just a perfect mixture of learning and interacting – Seeing so many smiling faces always lightened my day. Initially I didn’t want to attend weekend classes but once the course begin, I use to eagerly wait for the weekend to attend the sessions. Shalini ma’am’s teaching style is the most remarkable thing, from always being ready with videos related to each and every topic to making us value and appreciate every little thing around us. I had read about some of the topics but you taught us how to inculcate those habits and make use of it in practical life. The jar of little moments and my happy book keeps on reminding me about all ma’am have taught and I’m genuinely super grateful about it. Thank you ma’am for all that you did for me and us – and for the confidence and trust you helped me build “
An authentic and considerate person like you should be recognized and praised because you truly make this world a better place. The positive impact The Healing Power of Ambassador of joy has made me proud and opportunity for like-minded people to establish connections and share their desire to bring about positive change in the world. Thank u
I want to share my experience with you all
About the course I did with Shalini mam . Itwas a great experience for me. I learned minute things about myself and my surroundings. The classes were always very fun and full of interaction which helped me understand other perspectives about various topics. It was a very fruitful learning experience filled with lots of interesting activities.
It was an enlightening course. I got to learn a lot from this course and made friends too. Shalini ma'am created a non judgemental zone from the very beginning which was comforting and encouraged me to speak up. I personally enjoyed doing the role plays together and some interesting assessment was the fun part. Coming out of my comfort zone and interacting with everyone was my motive and I was successful in achieving it. Sending the thank you messages, designing a crown for ourselves and maintaining a thought book, all of these were wholesome.
After completing this 30 hours short term course, that is, creating a winning mindset, I can say that I am moving in the right direction; for creating a winning mindset.
I Jasleen Kaur Babbar student of B.A hons philosophy second year .. would like to share my experience about the course
My take-way
Being Human - so many times we are in situation don't try to understand other person perspective and easily get offended and always criticize take a deep breath try to put yourself into someone else shoe try to understand that what if the other person have a genuine reason what if the person the person is doing it on purpose.
Thank you ..
Mehak- Hey so first of all i am so grateful for each and every person i met through this course and this experience and memories are gonna stay with me always. And this course has not just changed my perspective on mindset along with so many other things about life but this has motivated me to bring out a healthy change in my life and i wanna thank shalini ma’am so so much for this . Sending love to y’all
Navya- It was such an insightful course that it made us introspect ourselves. Not only did I realise things that were damaging my personality but also I've started working on them. It made me realise that it's ok to perform on average as long as it makes me happy and satisfies me. I've learnt that at some point we've to stop cribbing about the past because "ab toh hogya hai, kya hi kar skte hai" said Ms Shalini.
I genuinely enjoyed every second of this course, as it was extremely thought-provoking and creative. Through all the activities and discussions done in & out of class, the modules became so clear that I can never forget them. It did bring about many positive changes in my mindset, which I'm very thankful for.
This course has been a game changer for me. It has been really insightfully informative. All the things we learnt were very practical. The methodology adopted my our mentor was really fun and I could stay hooked on for each and every second. Interactions were really fun. The decision of enrolling for this was indeed one of the bests.
This course was well done and executed. I really enjoyed the classes as it was fun to attend. I liked the approach of interactive and practical based classes instead of just theory. All the modules and things talked-about in those were realistic and relatable for me. This also helped me to introspect. I would highly recommend this type of course to my peers. Overall, it was an amazing experience.
It was not a only a course class but was a emotion or you can say a interactive session where we learned new things, unlearn some things, polished our mindset and changed our perspectives on some things too. So in short was a great experience.✨
Inspite of being informative , it focused on practical realistic situations .As per the name it actually led me to the way of changing my mindset. As it was engaging a lot of self learning was involved. So truely a perfect example of experiential learning.
Ever since the session started, i gained confidence to speak out without caring about what people would think about me. I learned to think about things from different perspectives that will surely help me deal with problems effectively.
The environment created by ma’am from the very first class was warm and comfortable. It felt like a safe space to talk about everything. The course was unique and really taught me things in a fun and creative way.
I really enjoyed this course. It was wonderful . This was one of the best courses I ever joined . It helped me to be optimistic and positive about whatever happens in my life . And I shouldn't be afraid of someone's judgement and be happy the way I am . I enjoyed each and every class in which we did so many role plays , activities and even assessments too . I felt really great meeting all the new people who are so sweet , supportive and lovely . I will never forget any one of you . And I really want to thank Shalini mam for being the sweetest person with the most precious and magical smile.Thank you mam for giving us these 30 hours of so much knowledge and memories .
And we all will never forget your smiling face and I love to be a part of more courses with you ✨♥️🌈
“Mindset starts from within”
This course helped me to have a new outlook on life, showed me how small changes, in the long run, can lead to a joyous mindset. I joined this course in search of optimism and happiness; I’m proud to say that I’ve taken step towards them. I’m grateful to Shalini ma’am for teaching us new things while creating such an easy to be in environment. I’m thankful to the students, who shared their precious stories with us without the fear of judgement. After this short term 30 hour course, I’m more content and look forward to making changes with the amalgamation of the lessons ma’am taught to us.
The course has been a real journey right from the start. Shalini ma'am has a way of talking that just makes you want to do better and make yourself better. Would really love to do something like this again.